Struggling To Help Your Kids Be Happy & Healthy?
Learn the tools and strategies to help them find calm, confidence and mental health with ease!
GET STARTEDTHERE IS HOPE
You Can Teach Them the Secrets...
...Even if you have struggled yourself. Because at the end of the day, you really just want:
- Your kids to sleep well, and wake rested and ready for the day, instead of the morning battle of getting them out the door.
- Your kids to feel prepared to handle any challenge they come up against, not coming running to you with every problem.
- Your kids to feel good about themselves, you want them to be happy and healthy.
- Your kids to not stress, feel anxious, or overwhelmed by life the way you do sometimes, and instead feel confident and calm.
- You want to be able to support them and their emotional needs, and have the tools to answer the hard questions.
Yes, It Really Is Possible!
In the Aligned Child, you'll get all the tools, guidance and processes to educate and support your kids with ease through the process of mental wellness.
Because no matter how hard we try, we can't protect them every moment of the day.
ENROLL NOWINTRODUCING
The Aligned Child!
The Mental Health Tool Kit for Kids (& their parents).
This tool kit, is exactly-what, a collection of videos, tips sheets, and guides to create all the resources your child needs to thrive. You’ll Get:
- The parent's guide to mental wellness in your kids. An educational video series.
- Guide to Writing your own meditation story.
- Problem-solving solutions for kids.
- How to use EFT tapping to activate rest & digest.
When you as a parent take emotional wellness seriously, and empower you kids to take care of themselves (with your support) everything else will change.
What's Included In The Program...
PART 1
Parents Guide to Emotionally Healthy Children
Your commitment to your kids mental wellness is so important to their success. Here we will give into how it all works, the brain, worry, and stress and how you can be a resource on their journey, including:
- How the brain functions, and what kids CAN do about it.
- Your impact on your kids, and how to shift so everyone wins.
- How to use this guide to help your kids achieve the happy & healthy life you want for them.
PART 2
The Emotional Regulation Guide
The practices you can use to help your kids regulate emotions, decrease worry and let go of anxiety, including:
- A how-to video outlining the basics of EFT Tapping, Breathing & meditation.
- A step-by-step practical guide on teaching and implementing EFT.
- Breathing techniques to change the body's reaction to stress.
- Getting started with meditation.
PART 3
Empowerment Practices.
The real secret to success is putting your kids in the driver's seat. Providing support and guidance, but letting them show what they can do! In this lesson you'll get:
- The Guide/ script to creating a meditation story for:
- Sleep
- Confidence
- Calming nerves
- How to create an action plan for stressful events.
- The Breathing Exercise on the go cheat sheet
- EFT Reminder guide- created by an amazing 10-year-old!
BONUS
For Parents
Parenting is not the easiest job we signed up for. This bonus section is all about ways YOU can focus on you to help them so that together you have more fun, and cultivate more joy! You’ll get:
- Guided Meditation for You, to help regulate your own nervous system.
- Journal Your Way to Health. Journaling prompts to dive into your inner world.
- Tip sheet for boundaries and self-care.
NICE TO MEET YOU
I'm Pam Godbois
Some would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's embrace this life we are given, challenge the status quo of what it means to be a "good mom," and infuse some love, joy and a little nerdiness into everything we do!
Join me on a journey of self-discovery, compassionate parenting, and unapologetic confidence.
GET STARTED TODAY!
The Aligned Child's Tool Kit!
The Mental Health Tool Kit for Your Kids & You!