After more than 25 years as a therapist, coach, and guide for women, one thing is crystal clear:
you are not broken—your nervous system is just doing its best to protect you.
Whether you’re:
stuck in people-pleasing or perfectionism,
spiraling through burnout or anxiety,
butting heads with your tween, your partner, your boss—or all three at once,
or feeling like your body is waving a white flag…
You're not alone—and you don’t have to muscle your way through it anymore.
My work blends brain science and somatic healing with deep intuition and a little sacred rebellion. I help women and moms like you get back in your body, clear the emotional gunk you’ve been carrying for decades, and finally feel safe enough to live, love, parent, and lead the way you actually want to.
I do this through:
1:1 coaching for women ready to stop spinning and start living,
Parenting support for moms of big-feeling preteens and teens who want to yell less and connect more,
And retreats & sacred circles where we get out of the chaos and back into our bodies (and yes—sometimes we cry, shake, dance, and laugh our way home).
If you're ready to stop performing wellness and actually feel well,
If you're tired of overthinking everything and still feeling stuck,
If your body is whispering—or screaming—that something has to change...
Then this is your invitation.
There’s no pressure and no pushy sales pitch. Just a simple application to explore what working together could look like.
Let’s find your way back—to peace, to clarity, to you.
xo, Pam
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Hosting a Private Intuitive Soul Gathering and would love more information. (No commitment this is so we can chat).