Join Our 5 Day Challenge for Mom

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Learn How to Find Your Calm and Reclaim Your Power

without Adding More to Your Already Full Plate

Monday, January 27- Friday, January 31, 2025

What if just five days could transform the way you feel as a mom?

Motherhood can be overwhelming—but this FREE challenge will help you hit reset, create calm, and reclaim your power with simple, science-backed tools you can use immediately.

HECK YES, SIGN ME UP NOW!

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Does this sound like you?

You’re overwhelmed by the mental load of motherhood and ready to feel lighter.
You want practical, proven tools to create more calm and connection in your life.
You’re ready to prioritize yourself so you can show up as the mom you truly want to be.

If you can relate...then this 5-Day Challenge is for you.

Heck Yes, I'm In!

What's inside?

DAILY TUTORIALS

Quick, 10–15 minute lessons packed with actionable tools and strategies to help you calm your mind, lighten your load, and recharge your energy.

CHALLENGE COMMUNITY

A supportive group of like-minded moms offering connection, accountability, and encouragement—because the journey is easier (and more fun) together.

LIVE Q&AS

Your chance to ask questions, get coached, and receive personalized support to make the tools work for your unique situation.

A Day-By-Day Look Ahead:

DAY ONE- Calm Your Nervous System

Discover quick, science-backed techniques to reset your mind and body and feel instantly calmer.

DAY TWO- Lighten the Mental Load

Identify and offload tasks weighing you down with strategies to delegate and simplify.

DAY THREE- Emotional Reset & Boundaries

Release guilt and reclaim your time with an EFT session and ready-to-use boundary scripts.

DAY FOUR- Recharge Your Energy

Practice self-care with a guided meditation and learn small habits to renew your energy daily.

DAY FIVE- Reconnect With Your Joy

Rediscover what lights you up and craft a vision for joyful, aligned motherhood in 2025.

SIGN ME UP NOW!

who am i?

I'm Pam Godbois (she/her)

I help parents of 6–16-year-olds, including parents of neurodivergent kids, feel calmer, more confident, and more connected in their parenting journey.

As a mom myself, I know how overwhelming it can feel to carry the mental load, juggle endless to-do lists, and meet constant demands — all while trying to stay present and patient for your kids. Not that long ago, I was stressed, frustrated, and teetering on the edge of burnout. I’ve been there, and I get it.

With a Master’s in Social Work from Boston University and years of experience as a Trauma Therapist, I’ve spent my career working with children, families, and parents like you. Over time, I’ve combined my professional expertise with the lessons I’ve learned in my own life to create tools that truly work. These are simple, practical strategies to reset your nervous system, manage stress, and lighten the mental load so you can show up as the calm, confident parent you want to be.

I’m not here to be your hero — I’m here to be your guide. Together, we’ll turn the chaos of parenting into moments of connection, joy, and ease.

I live in New Hampshire with my husband, teenage daughter, and our yellow lab. When I’m not coaching, you can find me dreaming big, exploring the outdoors, or soaking up the small, meaningful moments of motherhood.

Let’s make parenting easier, together.