Upcoming Retreats, Workshops & Events
Spaces for renewal, connection, and coming home to your body.
View All Events Below
Root & Rise: A Somatic + Sound Journey for Nervous System Renewal
📅 Sunday, November 9, 1–4pm EST
đź“Ť Apollo Sunrise Center, Merrimac, MA
Discover a deeper sense of self through a profound and gentle 3 hour mini-retreat. Blending the ancient wisdom of sound healing with the intelligence of somatic movement, this experience is designed to restore inner calm, recalibrate your nervous system, and reconnect you to your inherent, grounded feminine energy.
Perfect for:
This space is crafted for women and femmes navigating stress, burnout, or life transitions, who feel called to return to their body's natural rhythms and reclaim their peace. No prior experience is required—just an open heart and a readiness to receive.
"This was an absolutely perfect blessing—clearing, intention-focused, and deeply sacred. Cassia creates an atmosphere that awakens all the senses—the sound of frogs and crickets, the cool water, the scent of sage, the flicker of firelight, and the colors of the sky. She guides you so gently into presence that you can’t help but feel open to receive. It was truly a treat for the soul, and I’ve been speaking about it ever since. I can’t wait to join her again for another sound bath."
Rebecca M.
"Cassia’s sound healing was exactly what I didn’t know I needed. Lying in her garden, surrounded by the energy of nature, I felt my grief move through me in a way it hadn’t before. My father was a Reiki master and horticulturist, so being in that space felt like coming home. I cried, I released, and I left feeling lighter. I know I found Cassia for a reason, and I can’t wait to return."
Erin M.
Return to Her: A Winter Women’s Retreat
📅 Thursday–Sunday, December 11–14, 2025
đź“Ť Good Commons, Plymouth, VermontÂ
Step into the magic of winter with a weekend retreat designed to help you reconnect to your body, clear the path for the year ahead, and root deeply into your most authentic self. Through yoga, somatic practices, sacred circle rituals, and nourishing creative time, you’ll experience what it feels like to truly come home to yourself.
Perfect for:
Women and femmes craving deep rest, renewal, and reconnection in community. Whether you’re navigating stress, transition, or simply feel called to reset, this retreat offers a space to release what you’ve been carrying and enter 2026 grounded, inspired, and clear.
"I arrived completely depleted—physically, mentally, and spiritually—and left feeling reconnected, inspired, and whole. This retreat was more than rest; it was a turning point. I still carry the peace I found there with me every day. "
Lori S.
Therapist
"What profoundly supported me in reconnecting with myself during the retreat was being surrounded by like-minded people who truly understood me, allowing me to dive deeper into the healing process. Sharing similar struggles and recognizing patterns in each other served as a powerful mirror, helping me release self-loathing and reclaim self-love. Attending the retreat with a dear friend and witnessing her deserve love, wellness, and serenity opened the door for me to believe that I, too, deserve these things. This experience helped me shift my perspective and embrace the possibility of my own healing."
Eva
Therapist & Healer
"This retreat left me feeling re ignited and cracked wide open in the best possible way. Between yoga sessions (as a total newbie, I felt completely comfortable and cared for), awe inspiring food at every meal, and conversations that served as soul-food, it's an experience I'll never forget. There is something truly magical about being among other people, with an unspoken level of trust, vulnerability and understanding, void of any judgment. That was a resounding feeling throughout the retreat, and I'll always cherish the impact of it all!"
